Weigh In record (no journal entry) for 22 February 2020
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100.1 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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819 kcal
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Fat: 18.67g | Prot: 86.84g | Carb: 73.77g.
Breakfast: Cormillot Wok de Vegetales, Cebada Perlada (Cocida), Cormillot Budín de Pescado y Calabaza , For Good Semillas de Zapallo Tostado , Semillas de Girasol Tostadas en Seco (sin Sal), YoPro Yogur. Lunch: Royal Mousse de Limón, Hummus, Hellmann's Mayonesa Light, Jamón Cocido, Dr Cacao Cacao en Polvo, Chia, Protein Project Vegan Protein Isolate Chocolate/Vainilla, Pechuga de Pollo sin Piel. Dinner: Titan Levadura Natural en Copos, Arlequín Helado Light Vainilla y Chocolate, Risky Dit Tostadas de Arroz, Cebada Perlada (Cocida), For Good Semillas de Zapallo Tostado , Chuletas de Cerdo (Lomo, sin Hueso), Pure de Zapallo, Pescado al Horno o Hervido. Snacks/Other: Titan Levadura Natural en Copos, Hellmann's Mayonesa Light, Jamón Cocido. more...
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gaining 6.2 lb a week
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Magalí Rocío ~'s weight history
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