Weigh In record (no journal entry) for 20 September 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 September 2010:
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2096 kcal
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Fat: 92.61g | Prot: 84.93g | Carb: 248.16g.
Breakfast: Homemade Granola, Whole Milk Plain Yogurt, Fuji Apples. Lunch: banana, sugar snap peas, Dry Roasted Hulled Sunflower Seeds, spinach. Dinner: Kirkland Signature Lasagna. Snacks/Other: 100% Natural Creamy Peanut Butter, medium banana, latte, Light Natural Popcorn. more...
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3104 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Pilates - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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