Cristiane BF's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
119.0 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed 100%.

Diet Calendar Entries for 04 April 2013:
784 kcal Fat: 25.93g | Prot: 31.24g | Carb: 106.37g.   Breakfast: pão de queijo, café com leite, melão, ovo, pão francês. Lunch: arroz, frango empanadoi, salada. Dinner: cupuaçu, batom, tomate, lasagna. more...
1727 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cristiane BF's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.