Weigh In record (no journal entry) for 22 February 2020
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239.6 lb
Lost so far: 13.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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765 kcal
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Fat: 43.24g | Prot: 40.78g | Carb: 55.41g.
Breakfast: Saint Albray Weichkäse, Rama Margarine, Dinkelbrot, Metzgerfrisch Kochschinken, Gekochtes Ei. Lunch: Mühlenhof Bayerischer Leberkäse Aufschnitt, Dinkelbrot, Rama Rama mit Butter, Rote Paprika. more...
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gaining 6.2 lb a week
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annett s's weight history
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