Weigh In record (no journal entry) for 22 February 2020
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237.4 lb
Lost so far: 38.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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499 kcal
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Fat: 20.96g | Prot: 26.34g | Carb: 51.68g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Pruneau. Lunch: Gratin de Courgettes et Crevettes. more...
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losing 2.3 lb a week
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jeanpierre67's weight history
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