Weigh In record (no journal entry) for 04 April 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2013:
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501 kcal
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Fat: 9.60g | Prot: 12.40g | Carb: 96.59g.
Breakfast: Air Popped Popcorn, Energy Drink. Lunch: Sweet Red Peppers, Smart Ones Spicy Chicken Slider, Apples. Snacks/Other: Plums. more...
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gaining 0.2 lb a week
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