Weigh In record (no journal entry) for 21 February 2020
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194.0 lb
Lost so far: 27.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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378 kcal
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Fat: 2.75g | Prot: 30.00g | Carb: 57.50g.
Breakfast: Camil Feijão Branco . more...
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losing 2.2 lb a week
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anappersonal1's weight history
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