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One day.
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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893 kcal
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Fat: 21.62g | Prot: 70.00g | Carb: 113.00g.
Breakfast: Sunkist Navel Orange, Fiber One Protein One Strawberries & Cream Bar. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Olive Garden Light Italian Dressing, Butterball Natural Inspirations Turkey Burger. Dinner: American Value Green Beans (Canned), Heinz Tomato Ketchup, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Quaker Rice Cakes - White Cheddar. more...
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gaining 1.0 lb a week
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