Weigh In record (no journal entry) for 04 April 2013
|
141.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2013:
|
1167 kcal
|
Fat: 48.49g | Prot: 43.86g | Carb: 144.81g.
Breakfast: 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) , Banana, Organic Vanilla Soy Milk, Original English Muffins, 100% Natural Crunchy Peanut Butter. Lunch: Green Tea. Dinner: California Avocados , Hummus , Dill Pickle Planks, Extra Virgin Olive Oil, Spinach , Fat Free Swiss Cheese Singles, Organic Whole Wheat & Corn Flour Tortillas, Green Leaf Lettuce , Original Vegan Meatless Burgers, Tomatoes. Snacks/Other: Dark Chocolate Pound Plus. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Centenarian's weight history
|