Weigh In record (no journal entry) for 21 February 2020
|
171.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2020:
|
949 kcal
|
Fat: 33.84g | Prot: 56.47g | Carb: 109.50g.
Breakfast: Lactaid 2% Reduced Fat Milk, Trader Joe's Organic Ground Beef (85/15), Trader Joe's Gold Potatoes. more...
|
losing 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|