Weigh In record (no journal entry) for 04 April 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1790 kcal
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Fat: 36.00g | Prot: 131.00g | Carb: 241.00g.
Breakfast: PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie, Maple & Brown Sugar Instant Oatmeal. Lunch: Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch), Real Mayonnaise. Dinner: Chicken Breast Strips - Chicken Fajita@, Buttermilk Ranch Dressing, Premium Romaine. Snacks/Other: Classic Style Pretzel Thins. more...
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steady weight
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