Weigh In record (no journal entry) for 17 February 2020
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207.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1398 kcal
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Fat: 39.02g | Prot: 111.25g | Carb: 142.42g.
Breakfast: Asda Smart Price Strawberry Flavoured Cranberry Muesli Bars. Lunch: Asda Fresh Tastes Sweet Chilli Stir Fry Sauce, Chicken Breast, Asda Beansprouts, White Grapes, Sainsbury's Wafer Thin Chicken Slices . Dinner: Asda Rice Noodles, Asda Rainbow Vegetable Stir Fry. Snacks/Other: Morrisons Value Bourbon Creams, Sainsbury's Wafer Thin Chicken Slices , Tea with Semi-Skimmed Milk, Morrisons Value Bourbon Creams. more...
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gaining 7.0 lb a week
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 Comments
oh willpower make sure you weigh in at same time of day
21 Feb 20 by member: sleekbeach
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