Weigh In record (no journal entry) for 21 February 2020
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254.2 lb
Lost so far: 41.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1356 kcal
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Fat: 30.22g | Prot: 60.72g | Carb: 207.55g.
Breakfast: Huevo Cocido. Lunch: Aguacate, Sudado de Carne de Res, Papa Cocida, Arroz Blanco. more...
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losing 6.2 lb a week
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fabianchacon's weight history
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