Weigh In record (no journal entry) for 21 February 2020
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127.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1747 kcal
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Fat: 76.01g | Prot: 148.64g | Carb: 92.24g.
Breakfast: Jumbo Longaniza Bratwurst, Ariztía Filetillos de Pechuga de Pollo, Kunstmann Torobayo, Aceitunas Negras, Colun Queso Mantecoso Rio Bueno, Sopraval Pechuga de Pavo Cocida, Ideal Pre Pizza Masa Clásica . Lunch: Kardámili Aceite de Oliva Extra Virgen Classic, Tomates Cherry, Lechuga de Hoja Verde, Jumbo Posta Rosada. more...
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losing 1.5 lb a week
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