MMDuff10's Journal, 21 February 2020

137.2 lb Lost so far: 53.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 92.70g | Prot: 78.40g | Carb: 60.58g.   Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Dinner: Oscar Mayer Real Bacon Bits, ShopRite Whole Milk Shredded Mozzarella Cheese, Outback Steakhouse Ribeye (10 oz), Winn-Dixie Zucchini, Sea Salt, Country Crock Churn Style. Snacks/Other: Blue Diamond Sea Salt Dark Chocolate Almonds, Gummy Bears, Kroger White Cheddar Popcorn, Bacardi Superior Rum, Cabernet Sauvignon Wine. more...

2041 kcal

Activities & Exercise: Weights - 35 minutes, Stairmaster - 21 minutes, Sleeping - 4 hours and 39 minutes, Resting - 12 hours and 25 minutes, Desk Work - 6 hours. more...