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Still have my cold :(
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224.2 lb
Lost so far: 45.8 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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840 kcal
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Fat: 40.72g | Prot: 57.83g | Carb: 61.35g.
Breakfast: Whole Wheat Bread, Florida Pink and Red Grapefruit, Fried Egg. Lunch: Bean and Ham Soup (Home Recipe). more...
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losing 8.4 lb a week
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