Traciela's Journal, 20 September 2010

247.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 44.43g | Prot: 39.11g | Carb: 126.25g.   Breakfast: Thomas' Bagel Thins, Cream Cheese Minis. Lunch: Zesties! Crispy Seasoned French Fried Potatoes, Ketchup, Yellow Mustard, Lowfat Cheddar or Colby Cheese, Hamburger Buns, Meatless Burgers. Dinner: Margarita. Snacks/Other: Dark Chocolate Almonds. more...

2933 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...