Weigh In record (no journal entry) for 04 April 2013
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1935 kcal
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Fat: 81.50g | Prot: 61.44g | Carb: 242.78g.
Breakfast: Cream Cheese Spread, Onion Bagel. Dinner: Taco Bell Black Bean Burrito, Taco bell cheese rollup. Snacks/Other: Black Pepper Pistachios, Pepperidge Farm Milano Melts Cookies - Dark Classic Creme, Super Berry Detox. more...
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losing 0.1 lb a week
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