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Ganz knapp - aber Jaaaaaaa!! Die 67 steht da! Ich freue mich so. 😸
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149.7 lb
Lost so far: 13.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2020:
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2562 kcal
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Fat: 107.16g | Prot: 116.56g | Carb: 205.20g.
Breakfast: Arla Frische Bio Weidemilch, Honig, Zitronensaft, Ingwer, Kaffee, Arla Frische Bio Weidemilch 1,5%. Lunch: Mirácoli Pasta Sauce Tomate-Basilikum, Barilla Penne Rigate, Ehrmann High Protein Pudding Caramel, Kirschtomaten, Gouda. Dinner: Feurich Erdnussflips, Almtaler Mondseer. Snacks/Other: Monarc Mohnstriezel, Kaffee, Arla Frische Bio Weidemilch 1,5%, Merlot, Coca-Cola Zero Sugar. more...
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2259 kcal
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Activities & Exercise:
Pilates - 1 hour, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes, Housework - 4 hours. more...
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losing 2.3 lb a week
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