Weigh In record (no journal entry) for 21 February 2020
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156.5 lb
Lost so far: 21.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1296 kcal
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Fat: 73.55g | Prot: 68.03g | Carb: 84.40g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Milbona Greek Style Yogurt Creamy. Dinner: Kotipizza Margherita. more...
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steady weight
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