Weigh In record (no journal entry) for 04 April 2013
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150.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1086 kcal
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Fat: 14.96g | Prot: 29.17g | Carb: 218.75g.
Breakfast: Jelly (All Flavors), 100% Natural Whole Wheat Bread, Fat Free Spread, Orange Juice, Banana, 100% Natural Whole Wheat Bread. Lunch: Navels Oranges, Wheat Thins Reduced Fat. Snacks/Other: Vitamin Water Zero Squeezed Lemonade (Bottle). more...
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losing 4.4 lb a week
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