luq92's Journal, 04 April 2013

176.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1032 kcal

Fat: 23.93g | Prot: 39.14g | Carb: 163.21g.   Dinner: Hamburger (Single Patty with Condiments), Sugar, Nestle Milo, White Rice, Chicken Thigh. more...

2213 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...