Weigh In record (no journal entry) for 21 February 2020
|
136.5 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2020:
|
254 kcal
|
Fat: 5.50g | Prot: 8.71g | Carb: 43.08g.
Breakfast: Мираторг Овощи Гриль с Итальянскими Травами. Lunch: Dr. Korner Хлебцы Клюквенные, Савушкин Продукт Йогурт Греческий 2%, Мираторг Овощи Гриль с Итальянскими Травами. Dinner: Клубника. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna_Artyukhina's weight history
|