Weigh In record (no journal entry) for 20 September 2010
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216.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2010:
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1729 kcal
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Fat: 104.74g | Prot: 105.44g | Carb: 105.87g.
Breakfast: Peanut Butter, 0 Calorie Sweetener, Cream (Half & Half). Lunch: Mayonnaise, Turkey Dinner Size Meatballs. Dinner: Garlic Bread, wesson oil, onion, cauliflower, peanut butter, chicken. Snacks/Other: Popsicle (Sugar Free). more...
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2798 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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