Weigh In record (no journal entry) for 20 September 2010
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167.0 lb
Lost so far: 23.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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310 kcal
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Fat: 13.00g | Prot: 23.00g | Carb: 24.00g.
Dinner: H H - stroganoff whole wheat. more...
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losing 1.8 lb a week
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Missyrenee78's weight history
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