Weigh In record (no journal entry) for 04 April 2013
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159.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1171 kcal
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Fat: 52.43g | Prot: 18.93g | Carb: 157.25g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas. Lunch: Deep Fried Potato French Fries (from Frozen), Quiznos Tomato Basil Soup. Snacks/Other: Peanut Butter Cups. more...
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losing 16.1 lb a week
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