Weigh In record (no journal entry) for 20 February 2020
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223.6 lb
Lost so far: 109.4 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2020:
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269 kcal
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Fat: 6.50g | Prot: 24.00g | Carb: 28.52g.
Breakfast: Frigo Natural String Cheese Part Skim, StarKist Foods Tuna Creations Zesty Lemon Pepper. Snacks/Other: Sweet Tea, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin, Spring Valley B Complex - Adult Gummy Vitamin. more...
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losing 4.9 lb a week
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katies71's weight history
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