Weigh In record (no journal entry) for 20 February 2020
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155.6 lb
Lost so far: 42.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2020:
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940 kcal
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Fat: 35.75g | Prot: 60.00g | Carb: 93.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ancient Nutrition Collagen, Better Body Foods PB Fit Peanut Butter Powder, Vega Protein & Greens Chocolate. Lunch: Kraft Singles American Cheese, Dave's Killer Bread Organic Bread Powerseed, Kroger Lower Sodium Fully Cooked Bacon. Snacks/Other: Whoppers Whoppers, Harris Teeter Blueberries. more...
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gaining 2.6 lb a week
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