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Im so close to being back where I was at the beginning of Jan. I moved my activity ring up. Went from 420 to 500. Didn’t get to stay in the gym as much as I wanted today (I didn’t go yesterday). Something is better than nothing.
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177.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2020:
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1735 kcal
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Fat: 18.89g | Prot: 38.34g | Carb: 118.94g.
Lunch: Cooked Egg White, Thomas' Original English Muffins, Calavo Avocado, V8 V-Fusion Energy Pomegranate Blueberry. Dinner: Taco Bell Nacho Fries, Taco Bell Quesadilla - Chicken. Snacks/Other: Red Bull Red Bull (8.4 oz), Jagermeister Jagermeister. more...
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losing 15.4 lb a week
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