Weigh In record (no journal entry) for 04 April 2013
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114.4 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2013:
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1587 kcal
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Fat: 56.67g | Prot: 66.17g | Carb: 216.47g.
Breakfast: печенье, шоколад, омлет, свинина. Lunch: Салат мой, суп из чечевицы. Dinner: курица в панировке, овощи. Snacks/Other: баранки, йогурт, яблоко. more...
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losing 1.5 lb a week
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