Weigh In record (no journal entry) for 04 April 2013
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103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 April 2013:
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1030 kcal
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Fat: 23.23g | Prot: 45.74g | Carb: 156.24g.
Breakfast: Clover Honey, Alpro Soya Soya Milk Light, Tea (Brewed), Egg. Lunch: Roasted Vegetables, Sunblush Tomatoe & Cous Cous. Dinner: Toasted Whole Wheat Bread. Snacks/Other: La Fourmi Bionique Gourmet Granola - Aphrodisiac, Great Value Dried Mixed Fruit, Starbucks Skinny Mocha (Venti). more...
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1806 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Driving - 30 minutes, Pilates - 1 hour, Standing - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes. more...
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