Weigh In record (no journal entry) for 20 February 2020
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180.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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576 kcal
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Fat: 33.33g | Prot: 24.46g | Carb: 49.19g.
Breakfast: Mission 8" Flour Soft Taco (10 ct), Great Value White American Cheese, Cooked Pumpkin, Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked) . more...
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losing 4.2 lb a week
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kingsleymallan's weight history
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