fabianchacon's Journal, 20 February 2020

Weigh In record (no journal entry) for 20 February 2020
255.1 lb Lost so far: 40.6 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2020:
1204 kcal Fat: 58.25g | Prot: 73.55g | Carb: 92.93g.   Breakfast: Huevo Cocido. Lunch: Salsa de Tomate, Mayonesa, Papas a la Francesa, Pescado Frito, Arroz Blanco. more...
losing 12.3 lb a week

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