Weigh In record (no journal entry) for 20 February 2020
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2020:
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2138 kcal
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Fat: 81.07g | Prot: 92.79g | Carb: 260.36g.
Breakfast: Café. Lunch: Monoprix Cantal Jeune, Pain Multigrain, Oeuf, Pamplemousse, Lidl Confiture, Le Petit Basque Riz au Lait de Brebis. Dinner: Carrefour Salsifis, Etorki Fromage de Brebis, Endive, Findus Poisson Pané, Bio Village Biscuits Sésame, Lidl Yaourt Nature, Lidl Confiture, Pain Multigrain, Pomme, Auchan Huile de Noix. Snacks/Other: Pomme. more...
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2781 kcal
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Activities & Exercise:
Sitting - 4 hours, Running - 7/mph - 41 minutes, Standing - 4 hours, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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