Weigh In record (no journal entry) for 03 April 2013
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298.0 lb
Lost so far: 15.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1333 kcal
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Fat: 52.66g | Prot: 97.65g | Carb: 122.88g.
Breakfast: Don's mushroom bacon pizza, Starbucks Vanilla Frappuccino Light. Lunch: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Green String Beans, Yoplait Greek Yogurt with Granola - Strawberry, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Frigo Natural String Cheese Part Skim, Kraft Natural Mozzarella String Cheese. more...
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losing 2.5 lb a week
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