Weigh In record (no journal entry) for 20 February 2020
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240.7 lb
Lost so far: 11.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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1427 kcal
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Fat: 85.38g | Prot: 67.04g | Carb: 94.80g.
Breakfast: Saint Albray Weichkäse, Rama Margarine, Dinkelbrot, Gekochtes Ei. Dinner: Kühne Fasskraut mit Speck & Zwiebeln, Radeberger Grützwurst, Brennecke Bregenwurst Geräuchert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 4.6 lb a week
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annett s's weight history
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