toddsmall207's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013

276.6 lb Lost so far: 3.4 lb. Still to go: 76.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:

1287 kcal

Fat: 7.01g | Prot: 32.47g | Carb: 311.10g. Breakfast: Apples. Lunch: Strawberries, Apples. Dinner: Mixed Vegetables (Frozen). more...

4005 kcal

Activities & Exercise: Sitting - 11 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 10 hours. more...

gaining 2.9 lb a week


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toddsmall207's weight history