Weigh In record (no journal entry) for 18 February 2020
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188.1 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1876 kcal
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Fat: 58.22g | Prot: 71.00g | Carb: 266.12g.
Lunch: 排骨便當. Dinner: 大腸麵線, 肉圓, 臭豆腐. Snacks/Other: 花生糖. more...
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gaining 6.2 lb a week
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