Weigh In record (no journal entry) for 20 February 2020
|
128.5 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2020:
|
1389 kcal
|
Fat: 58.62g | Prot: 45.31g | Carb: 161.48g.
Breakfast: Приготовленная Тыква, Каша Пшенная на Молоке, Экомилк Масло Сливочное 82,5%. Lunch: Перекресток Сыр Синегорье с Плесенью. Dinner: Болгарский Перец. Snacks/Other: Летний День Молоко 3,2%, Пятерочка Киви, Окей Манго. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
li apollo's weight history
|