Weigh In record (no journal entry) for 14 June 2010
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185.4 lb
Lost so far: 2.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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401 kcal
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Fat: 12.54g | Prot: 11.79g | Carb: 64.10g.
Breakfast: Sweet Cherries, Reduced Fat Cappuccino, Sugar. Snacks/Other: Date, Cappuccino, Sugar. more...
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gaining 9.3 lb a week
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