Weigh In record (no journal entry) for 19 February 2020
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161.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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336 kcal
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Fat: 7.97g | Prot: 33.79g | Carb: 31.88g.
Breakfast: Great Value 100% Liquid Egg Whites, Egg, Quaker Old Fashioned Oats. more...
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steady weight
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