Well, haven’t been tracking my calories since last September. During winter holidays I added a couple of lbs, obviously. I work out every day, at least 30 min but been slacking in my diet.
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137.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
gaining 0.1 lb a week
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