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same again.. been inactive with a migraine and a box of wine gums...
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166.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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944 kcal
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Fat: 25.60g | Prot: 34.54g | Carb: 140.18g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Plums, Margarine-Like Spread (40% Fat), Tesco Swiss Style Muesli, 2% Fat Milk (Semi-Skimmed Milk), EasiYo Mango Yogurt, Bread (Home Recipe or Bakery). Lunch: Young's Rollmops, Tesco Fusilli, Mayonnaise (Low Calorie), Cucumber (with Peel), Cherry Tomatoes. Snacks/Other: Lidl Sirius Muesli Barre de Céréale au Chocolat au Lait et Préparation A la Banane. more...
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steady weight
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