Weigh In record (no journal entry) for 19 February 2020
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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2303 kcal
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Fat: 84.25g | Prot: 119.02g | Carb: 266.33g.
Breakfast: Heudebert Biscottes 6 Céréales, Envia Yaourt au Lait de Brebis, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Pamplemousse, Le Gaulois Escalope de Dinde, Pain Multigrain, Huile d'Olive, Lidl Confiture, Freshona Haricots Verts Très Fins. Dinner: La Vache qui rit Portion, Huile d'Olive, Lidl Yaourt Nature, Reflets de France Tielles Sétoises, Le Gaulois Escalope de Dinde, RichesMonts Raclette, Pain Multigrain, Pomme, Lidl Confiture. Snacks/Other: Sondey Petit Beurre, Pomme. more...
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3661 kcal
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Activities & Exercise:
Shopping - 1 hour, Bicycling (moderate) - 13/mph - 3 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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