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Iam staring over. I've gained 15 lbs. :-(
I am on a mission to lose another 50. God, please help me. I gave up pop for 3 mos. That was fine, but I drank other sugary drinks. Plus I wasn't diligent about watching my portions.
Further, I stopped taking my insulin (what was I thinking?) Anyway. I begin again. This time with more determination.
So I am going to eat a whole lot less bread and breada-y food, eat more salad, and drink more water. Hopefully this will get me back on track.
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293.8 lb
Lost so far: 46.2 lb.
Still to go: 113.8 lb.
Diet followed poorly.
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gaining 3.8 lb a week
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