Weigh In record (no journal entry) for 19 February 2020
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175.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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268 kcal
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Fat: 11.76g | Prot: 6.35g | Carb: 36.47g.
Breakfast: 100% Maple Syrup, Jif Extra Crunchy Peanut Butter, Plain Waffle. more...
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gaining 0.0 lb a week
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MT on the Mtn.'s weight history
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