Weigh In record (no journal entry) for 03 April 2013
|
162.1 lb
Lost so far: 14.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
810 kcal
|
Fat: 34.71g | Prot: 18.59g | Carb: 101.98g.
Lunch: Original. Dinner: Olive Oil, Sweet Potato, Pork. Snacks/Other: Naturals Whole Grain Tortilla Chips, Utz Sourdough Specials Extra Dark Pretzels. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Llobosco's weight history
|