Weigh In record (no journal entry) for 19 February 2020
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179.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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2354 kcal
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Fat: 163.35g | Prot: 44.20g | Carb: 184.87g.
Lunch: Totino's Triple Cheese Crisp Crust Party Pizza, V8 V-Fusion Strawberry Banana Juice. Dinner: Calavo Avocado, Albertsons Hard Boiled Egg Whites, Snak Club Fruit Snacks, New York Original Texas Toast Garlic & Butter Flavored Croutons, Lettuce Salad with Assorted Vegetables, Hidden Valley Buttermilk Ranch Dressing. Snacks/Other: Hershey's Good & Plenty Licorice. more...
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losing 12.6 lb a week
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