Weigh In record (no journal entry) for 19 February 2020
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201.7 lb
Lost so far: 2.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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731 kcal
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Fat: 27.87g | Prot: 49.24g | Carb: 67.22g.
Lunch: Fricassê de Frango, Arroz Branco (Cozido). Snacks/Other: Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Nestlé Requeijão Light, Wickbold Pão de Forma Light Aveia Integral. more...
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losing 0.8 lb a week
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Milena Monteiro's weight history
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