Weigh In record (no journal entry) for 03 April 2013
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2013:
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2956 kcal
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Fat: 95.09g | Prot: 110.81g | Carb: 422.73g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Prince, Pain Multigrain, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Jus de Pamplemousse Rose, Chocolat Noir 80%, Bananes, Pain Multigrain. Dinner: Chocolat Noir 80%, Petits Pois, Huile d'Olive, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Prince, Confiture Fraises, Yaourt Brassé Nature, Emmental, Pain Multigrain, Filets de Sardines Citron Basilic sans Huile. more...
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4864 kcal
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Activities & Exercise:
Sitting - 3 hours, Bicycling (fast) - 15/mph - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 6.2 lb a week
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Huguy's weight history
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